Lost in Transition: PART I
When I started Triathlon, Transition was a mystery to me. Everyone was talking about “T1” and “T2” and I had no earthly idea what that meant. Was it something to do with a potty? I need to transition? Sometimes. But really, transition means two things. First, transition as a noun: The place where you store […]
How to Speak Triathlon (and a few SBM terms!)
One of my good SBM Army members suggested that I compile a list of “triathlon vocabulary” and post it. I already had a big list in the book, but I thought I’d repost and add something here. Hope it helps! (And feel free to tell me what I missed so I can add to the […]
True Grit and Grace – Jo’s Story
Well, you know that I love SBM Army Members who send me pictures with Andy Potts. But this member, Jo, is close to my heart for a few reasons. First, she is one of the original Army members (think: wearing the red triathlon gear!). Second, she is tough. Next, she is a TRUE inspiration. And finally, […]
Not a Fan… of Me.
The Expert and I were watching Sunday Morning today and we ended up watching a snippet interview on Cher… it was fascinating. Of course, Cher, is fascinating – love her or hate her. One of the things that struck me during the interview was these few lines: The interviewer stated, “My sense is that you’ve always […]
Why Everyone Should Do an “Ironman”
A loyal member of the SBM Army asked me recently to write a blog post about something specific. My first reaction was, “What? Am I ‘Dueling Pianos’ now? Taking requests for posts? Put your post request in the fishbowl and I’ll write it!” Ha ha! Okay, so I’m kidding. (Only about putting your request in […]
Open Water Swim Fears and Fixes
Everyone can understand the sheer panic of an open water swim. Even my multi-Ironman coach says the mass start in an Ironman is enough to make him want to crawl out of the water. And he’s been at it for over a decade. Suffice it to say that everyone has experienced the fear of the open […]
Picking a Triathlon Coach
Having a triathlon coach to mentor you, writing your training plans—-and talk you off the edge when you are freaking out— is money well spent. I have been a coached athlete since January of 2011, and I know it’s been the best thing for me. Someone recently emailed and asked me to write a post about […]
It’s Not JUST a Sprint!
Okay, so I’m in the thick of training for this Ironman. Yes, it’s true. But it’s likely going to get worse, and I am counting down the days before I get to actually relax on the weekends again. I start the work week more tired than I was on the Friday before. And. I. Love. […]
2012 PT Solutions Acworth Women’s Triathlon
2012 PT Solutions Acworth Women’s Tri Acworth, Georgia August 5, 2012 Sprint Distance Swim: 400 yards Bike: 13 miles Run: 5k 4th Place Athena Pre-Race The Expert, my Dad and I had a 4:10am wake-up call, and hit the road to Acworth. Peanut butter & jelly on gluten-free bread with a banana and a whopping coffee, and an […]