Compress It. Compress It Real Good.

So I was visiting my pals at All3Sports at their Atlanta store yesterday, and had a heck of a time with Sweet Red and Brent Pease. Do you know Brent? Yes, yes you do. He’s this amazing runner…with his amazing brother. Finishing Ironman Wisconsin. Go here to read a heck of a race report — the […]

Nerves + Wine = …

HI! Virginia here….freaking out triathlete…. Since signing up for IM Florida, I have been freaking out a little. Well…. A LOT… Granted on the outside I am pretty normal, but I am freaking out. I’m having a bit of the, “WHAT IN THE HELL WAS I THINKING” stuff going on. I mean, how can I […]

Meet Yourself Where You Are

I have been dabbling in the world of Swim Bike Yoga for a while now (no, that’s not a real type of yoga… it’s just I tend to put “Swim Bike” before everything. I go to my Swim Bike Job. I drive the Swim Bike Car.  It’s pretty Swim Bike Silly, but whatever.) So anyway, […]

Well….I changed my mind….

Virginia here with a big update…. I registered for IRONMAN FLORIDA 2014! So, if you read my last post, you know that I had counted it out. We realized money was just too tight, and we cancelled our trip to Florida. The plan had been to volunteer there so that I could register. I booked […]

Swim Bike Thankful: The Gratitude Challenge

I had a great conversation with my new coach last night.   It actually started earlier in the day with a text that went something like this: Coach:   “Are you running Savannah [half marathon] next weekend?” Me:          “No. I decided that would be dumb.” Coach:   “Good choice.” Me:   […]