Fix Your Life Friday: Get Over It?

Happy Friday friends!  You got it!  Today is the third installation in SBM’s “Fix Your Life Friday” series with our resident life coach, Carrie, of Tempo Life Coaching.  I think the below question is big one with any athlete, especially a triathlete who spends 10+ hours a week training.  If you start this sport, you are […]

Confessions

So I am kinda excited about the new CONFESSIONAL forum on Swim Bike Mom. I’ve wanted a place where you (the readers) can go, post something (either publicly or anonymously (yes, really)) and say what’s on your heart, mind or stomach. Check it out, and let me know what you think.  And start posting! _______________________________________   […]

Attitude is the New Clout

I’m on Klout.  Have any of you heard of this?  It’s the most bizarre social networking dealio to date.  But apparently it means a great deal in social media.  I don’t get it, but I log on every once in a while to see if anything interesting has appeared. Today, it had.  I love love […]

Ironman Stalker Update

Today I was walking out the front door to the office, I spotted her again!  She was walking out just twenty feet ahead of me. Who?  Oh, the mystery Iron Woman at my office. For those of you just tuning in, I am obsessed with this person at my office solely because of a car […]

The Release

My right shoulder and entire lower left side of my body have been giving me trouble since Miami.  I’ve been going to chiropractor and physical therapy for the hip/hammy/IT band for a while, seeing small, steady improvements, which have also been improving with better running form. Then the right shoulder reared its ugly head.  I […]

Fix Your Life Friday: Swimsuit (Eeeek!)

Today is the second installation in SBM’s “Fix Your Life Friday” series with our resident life coach, Carrie, of Tempo Life Coaching.  I love Carrie’s response to this question in particular, because it deals with body image and swimming – two very awesome topics in triathlon (whether you want to admit it or not!), and two […]

Ironman Stalked. Check!

[I couldn’t have made this up if I tried.] After this morning’s post about my random stalking of the Mr. / Mrs. Ironman at my office building, I have some breaking news. As I was leaving today…there SHE was!!! Oh, so I could just post this statement, and you guys would say “oh funny” and we’d have a […]

Ironman Stalker

Dear Mr. / Ms. Ironman: I know this is going to sound weird.  But I have noticed your car for months now, parked at the office building, usually on the front row near the door.  The SUV is clad with the M-Dot hitch and the oval 140.6 sticker. As you know, the office building is […]