The Happiest Place on Earth and the Disney Wine & Dine Half Marathon Report


The Swim Bike Family went on its first non-race related family vacation in what seems like forever--it actually may be forever. But oh wait, I was running a half marathon. So nix that. I was planning write a lengthy … [Read more...]

What Happens after DNF?

Ben Howard

I received this email this morning.  I was actually dreading writing the Wine and Dine Disney half marathon report, so I decided to take a few minutes and respond to this email via a blog post, especially since Ironman … [Read more...]

Ironman Louisville 2015: The Swim Bike Mom Race Report


So yeah, this was the year of the two Ironman races. After IM Lake Placid, just 11 weeks ago, I wasn't sure how Louisville was going to go for me. I mean, let's be honest. It wasn't looking good.  I missed … [Read more...]

Cooties. Taper. 5 Days to Ironman.


Just the word "taper" makes me shudder. The Taper Worm, as I have called it in the past, is actually pretty quiet at the moment. I guess because I have had sort of a non-traditional taper (and training build... … [Read more...]