So it's Tuesday, and this is what my day started off looking like. Your first question is likely:  What body part is that??Your next question is probably:  What in the world?Well, the body part would be … [Read more...]

So Coach Monster has my "planned" time for the Savannah half-marathon this upcoming weekend as 2:15:00.  I almost spit out my water when I saw that.  More like 3:15:00. Then some of the Facebook group … [Read more...]

The Expert has some sort of plague, so I took on the long ride by myself today.  I think he's suffering from the same Christmas Plague I had over the holidays....  Not sure about the reason for his delay … [Read more...]

Bert Weiss of Atlanta's morning radio show The Bert Show tweeted me this morning and asked "does the body know the difference between 'natural' sugar and processed sugar"?Well, Swim Bike Mom thinks all shooga is … [Read more...]

A little shout out and "thank you" to Terry at TriathlonTrainingSchedule.org, who put me as #63 on his top 125 Triathlon Training blogs of 2012.   He must not read this blog much, though, because clearly, he … [Read more...]

  Signing up for your first triathlon is a rush to the head, a kick to the butt... and a terrifying decision.   Whether you tell no one about your race, or whether you blog about it from the get-go... that first … [Read more...]

The Expert is out of town.  It's midnight.  I should've been in bed a hundred years ago.  But when he's out of town, I declare the entire house "me time" and I stay up too late.   Tonight found … [Read more...]

LIVE CHAT TONIGHT!January 25th, (Wednesday) at 9:30 ESTTraining and Time Management for the New TriathleteJoin us for a live chat TONIGHT 9:30pm EST!  Ever wonder how to fit in your training and your … [Read more...]

Dear Coach Monster, Happy Anniversary!  Oh?  You didn't know?  One year anniversary of me springing into your email inbox, and begging for a coach. When this journey started, back in August 2010, you were there. … [Read more...]