The Expert is out of town.  It’s midnight.  I should’ve been in bed a hundred years ago.  But when he’s out of town, I declare the entire house “me time” and I stay up too late.   Tonight found myself reading triathlon blogs and watching videos on YouTube. 
I ended up on Grey’s Anatomy Season 5.  Now, I should have known better than to watch the episode with Denny, George and Izzy.  But I watched.

Say what you want about Grey’s. But you can’t argue with these words.  

“Did you say it?
I love you.
I don’t ever want to live without you.
You changed my life.

Did you say it?
Make a plan
Set a goal
Work towards it
…But every now and then,
Look around.
Drink it in.
Because this is it.
It might all be gone tomorrow.”
(I love you.)

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