Tuesday Tri Tip #1: Mindfulness

mindfulness while training

Here’s the first post in a series of Tri Tips coming on Tuesdays here on the blog.  We’ll be featuring tips for the everyday triathlete: you, me, and everyone in between. So, yesterday’s Motivational Monday post was for the kind of triathlete who, like me, prefers music when they’re training. And now you have a sweet playlist to […]