Spinning Etiquette

I love spinning class. I can’t get rides in during the week, so it’s the next best thing. But really, correction:  I love spinning class with Coach Monster, McBlessings and a scant few others.  I have had some bad spinning experiences to date, outside of my little Concourse Athletic Club bubble. Yes, a bad spinning instructor is […]

You’ve Come a Long Way Baby

I had my second baby on New Year’s Eve 2008.  Two months after that, I waddled to the gym and stepped on the dreadmill.  I won’t tell you how much I weighed, but suffice it to say, I gained eighty (yes, that’s right) pounds in the pregnancy.  I ate carrot cake every night during my […]

Bothersome Happiness

I am pretty happy these days.  And I love the fact that my happiness actually bothers some people. Maybe I come off cocky or self-indulgent.  Okay, I can see that.  Maybe at first read. But… as I have said 100,000 times – I don’t write this stuff to make people like me, or to make myself look […]

Operation: Do Not Get as Big as Boat

So, I started this new job (love). But I am all off kilter with routine and schedule, I don’t know which way is up. And workout?  Today?  Nope.  Boo. The simple fact that I drive to a new office is throwing me for clumsy loops.  Not surprising.  I am Swim Bike Klutz, afterall. The Expert […]

You Lose Closet

At some point, I must slow down.  I am feeling a little frantic with life in general.  Maybe that’s just life. But for me, it seems like when I cut out one thing, I add two more.  I don’t think training for a half Ironman is too much to ask, but somehow, I think cleaning […]

Swimming and Stripping

The Expert and I decided to spend Mother’s Day at Lifetime Fitness – squeezing in a swim while the kids were in the play center, and then getting the kids and splishy-splashy with them in the pool.  I am somewhere around 600m, when I see someone wander to the pool deck, carrying a small dry […]

Triathlon Smells….

….like heaven.   Okay, so maybe I’m weird.  But I love smelling like a pool after a swim. Today, I had a tough, tough swim, which ended with three short time trials.  I felt great after the workout, which finished up with 3×50 at  0:53, 0:52, and 0:51. Then I had a breakfast meeting.  Each […]

YIP-PIE

YIP (yoga in public) was a joke.  The Expert and I are accustomed to getting our baby yogi-buns kicked by Tony Horton and the P90x yoga routine. The YMCA class was a hilarious walk in the park.  We walk into the studio, which is dimly lit.  About five minutes until class starts.  The instructor is up front, […]

YIP

Today’s workout is 1600m swim, followed by yoga.  I have never attended a yoga class, but today is the day.  My knowledge of yoga is limited to Tony Horton and Yoga X, but I feel as if I can do Downward Dog and Warrior I without falling or farting, so I think I am ready […]