Ironman 70.3 Augusta 2017: The Swim Bike Mom Race Report

I am at a loss for words on my fourth Augusta 70.3 experience. (Long pause… okay, nah. I am never at a loss for words.) As I scooted down the last two miles of the course, I was overwhelmed with this amazing sense of peace and happiness, because I was certain it would be my […]

Gratitude and Dabs

Today was one of those perfect productive days.  I have noticed that these types of days have become exceptionally rare.  Like, I don’t know how many times in the past two years I have had a day like this.  During the moment, I didn’t see what was going on… but I soon realized I could […]

Tribe Conference 2017: Creative Gratitude

“If we set goals that are too big AND we continually fail at them, then goal-breaking becomes part of our identity. Give yourself smaller goals and crush those first.”  – Jon Acuff Back in 2011 I had a friend, Susan, who told me write your damn book. I had complained that I wanted to write a […]

“Starting” Actually Isn’t the Hard Part

Everyone has probably heard the “courage to start” quote at this point in our lives. Jon Acuff has a new book out called Finish, and it’s all about how the courage to start isn’t really the game at all… it’s about how we must not only start—but also keep going and then FINISH what we set […]

Multi-Level Marketing for Life

As I drove home from Franklin, Tennessee last night, I felt compelled to call my triathlon coach, Gerry.  I was secretly hoping for his voicemail, because I felt like what I was going to tell him was super-awkward. So I got my wish. I had a realization as I was driving that he was one […]

Why We Can’t Fill Our Cracks

When I made the decision to quit  _______, I had reached the “up to here” point. I draw a long line to fill in the blank, because really, I have quit so many things at this point, you can fill in the blank. Binge Eating Legal Work Race Starts Writing a fiction book Writing another […]

Meredith: The Fat Shamer

Before I get into the visit I took into Crazy Town yesterday, I have to mention this. I don’t know if I wrote about the awesome fact that I killed  20 mile training run last week. TWENTY MILES, people.  And yes, I am TOTALLY bragging about it OPENLY because if y’all know me… this is a huge […]

Finishing in the Dark, Finding the Light

Adapted from Triathlete Article Our two kiddos were around the wee ages of four and five during the year I tackled my first Ironman in Couer d’Alene. Now, I don’t recommend trying to do the insanity that is Ironman training with a four and five year-old, a full-time job, and all the responsibilities that come […]

2.2 Million Words

Happy Birthday to This. Happy Birthday to This. Happy Birthday to Thiiiiiiiiiiiiiiiiiiiiiiiiis. Happy Birthday to This. This what?  Oh, this blog! On August 26, 2010, I wrote a blog post that said this:  I have decided to become a triathlete. Fast forward… it’s been almost seven years.  Wowzers. That’s a long time to do anything, […]