Your First Triathlon: The ONLINE Event

REGISTRATION IS NOW CLOSED A step-by-step, two night online event covering the basics of swim, bike, and run for a beginner—all the way to your race day. A must-have seminar for the first time or beginner triathlete who wants to get a better handle on training and racing.  All of this information in a safe and […]

My First Triathlon: What Do I Really Need to Know?

Race season is upon us.  Like now.  WOW… wasn’t it just off season?  Yes, yes it was. Many of us are embarking on our first triathlons this season – and that is wicked exciting. And terrifying. And exciting. And terrifying (am I right?) Here’s a few things that I think every newbie triathlon should know before his […]

The Time Will Pass Anyway

What a difference a year can make. Progress not perfection. The time will pass anyway… so why not work on YOU? I have spent my entire life on an emotional roller coaster of dieting, deprivation and magic pills/shakes. Since the age of 10, when I was introduced to Weight Watchers. Until last year, I had […]