Carrying a Mountain Goat and Playlist Time

True to form, I appear to have contracted a form of the Expert’s plague, and I am coughing and wheezing.  Nice.  I would be freaking out about the half marathon tomorrow… if I hadn’t felt so rotten before Miami 70.3.  I was sick as a dog before that race, and managed to slug across 70.3 miles. […]

McBlessings and Gwyneth Paltrow

This mornings was Wednesday spin class with Mike McBlessings.  Look how adorable this guy is. For those of you who don’t know McBlessings, you should.  He’s the founder and president of the Getting2Tri Foundation.  He founded the organization with the goal of integrating individuals with physical disabilities into their local communities through triathlon. G2T uses the […]