Lots of snow. Snow day. Lots of time to blow off a workout.
However, it didn’t happen. The Expert and I rode on our indoor bikes and listened to some loud music, and accomplished a workout.
And I have an appointment with the chiropractor
on Wednesday. And not just any chiro – the one who’s been working with the Falcons for fifteen years.
The Falcons doc did us well with LASIK
. Dr. Woolfson is the official Falcon’s LASIK doc.
I am applying the same principle here. Thanks to (of course) advice from the one and only Expert. If the guy isn’t breaking football players, he hopefully won’t break me in half.