Today is Only One Day – And It Matters

Much of the focus on a New Year is making the next entire year great. And to be honest, 365 days is pretty darn overwhelming to me.  So, taking a cue from the #onedayatatime mantra… Today, I challenge you all to just make TODAY great. Do a workout or something active (today) Eat well (today) […]

Giveaway: The Original Worm

Product sponsored post. FTC and Privacy Policy here. A special thanks to The Original Worm for providing Swim Bike Mom with two “worms” to giveaway. What?! The Original Worm is the multi-tasking body roller. I love the portability of taking the Worm with me to races and in the car. It combines the benefits of therapy […]