Resolutions? In the Circular File, Please.
There are a million articles online about why New Years Resolutions totally fail. I read many of them, and I agreed with the propositions behind many, like this one from Psychology Today. As I sat down to write this post, I was trying to think of what I really thought about resolutions. Because for the […]
Happy Holidays!
Love to you and yours. Xoxo
The, Er, Mission Statement Post
Did you realize that it’s almost 2016? I’m not sure if you did. Because yesterday that news hit me like a ton of bricks. And I blame that stupid Timehop app. Do you have that app? It’s like the “Oh Crap Where Did My Year Go” app. That’s what it should be called. And then my mom, […]
New Year, New Hope – A Virtual Race benefiting Project Semicolon ; in Memory of Dylan
Register Now Here’s the link to REGISTER for our Virtual Race: New Year, New Hope benefiting Project Semicolon ; in memory of Dylan. Their story and more information on the “race” is below. Thank you all for participating! #NewYearNewHopeRace #NewYearNewHope #iTri4Dylan #TriFecta #SwimBikeMom #SwimBikeGive Join the Facebook Event Page to stay updated and share your stories! The Story Last […]
The Virtual Race Results & Andrea on Being Brave and Being Thankful
Here’s a guest post from Andrea Lytle Peet, along with pictures and stories from the Virtual Race! For those of you who don’t know her, Andrea is an inspiration. In 2014, less than a year after completing a 70.3, she was diagnosed with ALS (Lou Gehrig’s disease) at the age of 33. Since her […]
Big Picture Discipline: Motivation Does Not Actually Matter
How do you stay motivated to keep your nutrition going well and to hit all your work outs? If you are looking at your health, your fitness, your nutrition and triathlon as a long-term thing you do – not just something you will “start on Monday”–that makes a difference. If you take care to try and […]