What I Weigh after the Boost
This post is a jointly sponsored post by SBM and On For Life. If you’re tired of hearing about my butt pudding, I’m sorry. But eventually, my hope is that there will be none of the pudding to discuss. [And there will be no pudding on my butt from these Halloween “brain” cupcakes… I sent […]
The Brain: a Scam Artist
I experienced a very weird feeling yesterday. Very weird. The weird thing that happened was a ten mile run. The other weird thing is that I think my mind is writing checks that my body doesn’t want to even present to the bank… because it feels almost like check fraud. Here’s what I mean. So […]
A Coaching Nightmare?
Many of you have asked me, “Will you coach me?” And I always said, “Who? Me? What can I possible do for you except hang out at a Dairy Queen and giggle with you about Spandex? I eat too much, I train like a maniac and I sign up for races that are waaaaay too big for me.” I imagined […]
Ten Ways to Tri to Stay Sane
I may not actually be qualified to write this post. Sane? Me? Okay, fine. I’m out on a limb here. Like in law, when a kid signs a contract–the contract is no good. Minors can’t sign contracts. Merediths can’t give this kind of advice. I get it. So this post may be like a toddler signing a mortgage. […]
Slip Ups and Step Ups
This was my game face on Saturday morning. Oh yeah, ready to rock. Running, strength, swimming! I was taking this weekend by storm. Oh yeah, baby! I woke up on Friday, down 10.4 pounds since the beginning of the Three Week Metabolic Boost. Feeling fit and happy!! Wahoo! I had a great spinning class on Friday, a solid run […]
Little Shoes, Big Steps
One of my best good friends sent me this press release about 2nd and 3rd graders in Gainesville, Georgia who are making big leaps towards fitness… and a Guinness Book record. Check it out. And if you have little ones, here’s the link on National Geographic about how they can be involved in breaking this […]
New Update on my Fatness
This post is a jointly sponsored post by SBM and On For Life. Today is Day Nine of my nutritional intervention by Ilana Katz. This plan was mentioned in this post, which told everyone what I weighed. And boy, did the emails pour in from you guys! What is this plan? You are not doing this safely! […]
Overcoming (and Knowing) Your Limits
I work for a super group of lawyers. Really, there is such a thing. On Friday, we were told that we must all attend a team-building retreat. Which I thought was going to turn out significantly like an episode of “The Office” or a scene from Office Space. After a morning of the Human Knot […]
A Sneak Peek Inside…
—– So I received the interior mock-up of my book today. And I might have squealed a little. (A little!)… This is really happening, ya’ll. Which makes me happy and makes me want to throw up (at the same time). I know “pre-ordering” a book is scary, without seeing anything, so I thought I’d give you […]