Day One of resting the injured knee. Fabulous day recovering from the hacking cold, icing the knee, watching Disney movies with the kids and relaxing. The relaxing consequently included a little too much peanut butter ice cream. I am staying positive, and apparently, I needed the R&R more than I realized.
However tomorrow, as I watch the Expert head out for a bike ride, I think I might start to twitch.
Have a great night, everyone. Looking forward to tracking Lance Armstrong tomorrow at Ironman Panama 70.3.
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Hang in there. I understand how you are feeling.
Like Denise said, hang in there. You might try adding compression too (as I sit here in compression tights after icing my knees).
Hang in there. It's nice to have a break for a minute but you'll know you are close to getting better when you feel as charming as a caged tiger. I've been there a lot in the last year. It does pass but try not to do any permanent harm to innocent bystanders in the meantime.
Hang in there. Again, I totally understand..I have been listening to the Hubs talk about his 10K PR, his awesome swims and seen him have some kick ass runs. As much as I want to be supportive, it's hard when I can't do the same.
HUGS!
Thank you all for the support! Love.