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IMLP Finisher

Ambassador Spotlight: Sarah Fisk

Spotlight for this post is on SBMAT Ambassador, Sarah Fisk.  Sarah gave me a grand tour of Lake Placid last weekend, and was a finisher there in 2014.  (And yes, she signed up for 2016!). Thank you Sarah for being such a great ambassador and friend! Name:  Sarah Fisk City/State:  Loudonville, NY Age Group:  35…. (I’m 34, […]

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Here’s to Wonderful

I was telling the Expert tonight at dinner, “I have blogged nothing about this taper.” He said, “So what.” Then I am reminded by SBM die-hard, Debbie, on Facebook tonight that I used to blog a lot during taper. Dang. Tough crowd. Damned if you do… So taper. What is different this time? What is […]

The Ironman Lake Placid Race Report

Digging deep and suffering for those amazing, glorious words: YOU ARE AN IRONMAN!  A sufferfest in Lake Placid, ended with such great joy.  Read the report here.

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Finding the Confidence to Reach your Goals

In this article from Meredith Atwood in Triathlete Magazineshe talks about finding the confidence to grab those goals and GET 'EM.

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Triathlon was no different for me. At the beginning, it was all about what I couldn’t do. I can’t run fast. I can’t climb on a bike. I can’t clip out of my pedals. I had a form of triathlon-based negativity compulsion.

Then something inside of my brain clicked during training for my first Olympic-distance race. At some point, I decided that I was tough as nails and nothing could stop me. Both things are not actually true, but in my mind, I believed them, and these thoughts festered. “Hey, I am tough, because I am training for a triathlon!”

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Tips for Making the Open Water Less Intimidating

In this month's Triathlete Magazine...  

"My first open-water training swim may have been one of the worst in the history of open-water swimming. The horrifying tale went something like this: 43 degrees outside, 62 degrees in the lake and my first time in a wetsuit. I knew the open water would be tough, but I was a good swimmer. I would be fine."  Read more...

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Proud to be a Member of the 2015 Klean Athlete Team

Meredith Atwood is proud to be a member of the 2015 Klean Team USA. She loves the support and fantastic products by Klean.

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Need a Training Plan for your Sprint, Oly or 70.3?

Swim Bike Train has your plans! Go here to learn more.

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