The Latest

Sarah Scheck

Ambassador Spotlight: Sara Scheck

Spotlight for this post is on SBMAT Ambassador, Sara Scheck.   I love this woman, she keeps us on our toes, always has us in stitches.  Never a dull moment when Sara is around.  Sara Scheck City/State: Raleigh, NC Age Group: 35-39 Biggest Inspiration:I find inspiration from my crazy lot of friends. I have such a great […]

Theresa Slechta

Ambassador Spotlight: Therese Slechta

Spotlight for this post is on SBMAT Ambassador, Therese Slechta. This woman is a beast on the bike, and even joined the Iron Cowboy and the Wingmen for a ride in Nebraska …and gave them a run for their money.  She’s an awesome athlete and friend. Therese Slechta City/State: Schleswig, Iowa Age Group: 44 yrs old  (40-45) Biggest Inspiration: So many […]


Running Andy Potts’ Life

…Okay, so maybe not his life. BUT. I am taking over Andy’s whole Facebook page tomorrow Friday, August 28th — ALL. DAY. LONG! Who knows what kind of shenanigans will happen! Who knows what kind of trouble Swim Bike Mom will get into!  {Okay, okay. No trouble here.} But everyone knows that I am one of […]


Starfish and Stripes!

We are so excited to launch our third new Tri*Fe kit design: Starfish and Stripes. Many of you have asked, “Why the starfish?” and “What in the world does Tri*Fe mean?” Why Tri*Fe? Tri*Fe is a nod towards “triathlon” and “female” [and if we are getting super-nerdy, the chemical symbol for the element, iron: “Fe”]. Whether […]

Swim Bike Fuel

Meredith Atwood and nutritionist, Meredith Vieceli, are thrilled about the launch of Swim Bike Fuel.  We are almost full, so make sure you register now. It will close on August 28th!


The Ironman Lake Placid Race Report

Digging deep and suffering for those amazing, glorious words: YOU ARE AN IRONMAN!  A sufferfest in Lake Placid, ended with such great joy.  Read the report here.


Finding the Confidence to Reach your Goals

In this article from Meredith Atwood in Triathlete Magazineshe talks about finding the confidence to grab those goals and GET 'EM.


Triathlon was no different for me. At the beginning, it was all about what I couldn’t do. I can’t run fast. I can’t climb on a bike. I can’t clip out of my pedals. I had a form of triathlon-based negativity compulsion.

Then something inside of my brain clicked during training for my first Olympic-distance race. At some point, I decided that I was tough as nails and nothing could stop me. Both things are not actually true, but in my mind, I believed them, and these thoughts festered. “Hey, I am tough, because I am training for a triathlon!”

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Tips for Making the Open Water Less Intimidating

In this month's Triathlete Magazine...  

"My first open-water training swim may have been one of the worst in the history of open-water swimming. The horrifying tale went something like this: 43 degrees outside, 62 degrees in the lake and my first time in a wetsuit. I knew the open water would be tough, but I was a good swimmer. I would be fine."  Read more...


Proud to be a Member of the 2015 Klean Athlete Team

Meredith Atwood is proud to be a member of the 2015 Klean Team USA. She loves the support and fantastic products by Klean.




Need a Training Plan for your Sprint, Oly or 70.3?

Swim Bike Train has your plans! Go here to learn more.