OPTIMAL THRIVE 2019 PROGRAMS
What is Optimal Thrive Nutrition?
Group nutrition and health coaching programs led by Dina Griffin, RD, and Meredith Atwood that help individuals with their nutrition, health, self-sabotage, where to start on a health journey (Foundations program), sports and race nutrition (Athlete program), intensive daily and sports nutrition (OT Intensive) and more through worksheets, webinars, videos and Facebook group interaction.
Metabolic Efficiency Training™ is a trademark of
Bob Seebohar, MS, RD, CSSD, CSCS, METS II, and is used with express permission herein.
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