OPTIMAL THRIVE FALL/ WINTER PROGRAMS
What is Optimal Thrive Nutrition?
Group nutrition and health coaching programs led by Dina Griffin, RD, and Meredith Atwood that help individuals with their nutrition, health, self-sabotage, where to start on a health journey (Foundations program), sports and race nutrition (Athlete program), intensive daily and sports nutrition (OT Intensive) and more through worksheets, webinars, videos and Facebook group interaction.
Metabolic Efficiency Training™ is a trademark of
Bob Seebohar, MS, RD, CSSD, CSCS, METS II, and is used with express permission herein.
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