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Triathlon 101 Clinic – Overland Park, KS
April 6 @ 12:30 pm - 3:30 pm
Your First (or Next) Triathlon Workshop & Meet-up
Overland Park, KS
Saturday, April 6th
Meredith Atwood, author of Triathlon for the Every Woman and founder of @SwimBikeMom will be at CrossFit 913 on Saturday, April 6th for a triathlon clinic and book signing!
If you are interested in trying a TRI this year, don’t miss out this fun, non-intimidating, humorous and relaxed event to take you from the start to the finish of your 2019 race. If you are a seasoned triathlete, come out for freebies, mingling and encouragement for your newbie friends.
- 12:30 – Meet and Mingle
- Everything you need to complete your first swim, bike and run event
- Equipment Tips
- Transition 101
- How to train for a successful finish on limited time
- Functional strength for triathlon
- Race Day Advice
Bring your copy of Triathlon for the Every Woman for Meredith to sign! Available here and on Amazon. Meredith will have limited copies to purchase at the event.
- CrossFit 913
- Klean Athlete Sports Nutrition
- Tailwind Nutrition
- The Kyle Pease Foundation
- Huma Gel
Meredith Atwood is a 4x IRONMAN triathlete, author and USA Triathlon Level I, IRONMAN certified, and USA Weightlifting Level II coach. She wrote Triathlon for the Every Woman after completing her first IRONMAN 70.3 triathlon as a normal, non-endurance athlete person. Her approach and philosophy to triathlon, training and racing has been ground-breaking, making triathlon approachable and achievable for the every person since the start of her blog in 2010.