The Inaugural Swim Bike Mom TrainCation

We are home from the first Swim Bike Mom TrainCation event in “sunny” Florida!  And “sunny” is most definitely in quotes.  I am still trying to thaw out… Brrrrrrrrrrr. I could write about all the fun things and crazy-cold weather, but I think pictures are worth a thousand words–so I’ve included a ton of them. We […]

Ambassador Spotlight: Kate Skowronek

 Kate Skowronek City/State: Lansing, MI Age Group: 35-40 Biggest Inspiration: My family. The fact that they continually believe in me and support me is amazing to me. My little girl (the smartest, silliest, cutest little girl in the whole world, although I may be biased) and husband are amazing! They understand the time commitment that […]

Gulf Coast 70.3 Anyone? May 2015!

We all know that it’s definitely not too soon to begin planning that 2015 race calendar! Although, I wasn’t planning a May 70.3 race, I’ve managed to go ahead and commit to one anyway… because it was just too perfect. I couldn’t resist a race that promises a family-friendly, destination 70.3 option with a “rockin’ […]

Ambassador(s) Spotlight: Cara Will and Margarett Ellison

After seeing these two laidies at Ironman Augusta over the weekend, it just seemed “right” to put them together in one Ambassador Spotlight. Spotlight for this week is on SBMAT Ambassadors, Cara Will and Margarett Ellison. They did not meet until this weekend, but they seemed to be fast friends. From my post at the hot pink tent spectating, […]

20% Off Promo Code for All3Sports!

Sponsored Post NEW Promo Code Time! So my friends at All3Sports wanted to give you guys something nice—and this is kind of a big deal— because it’s NOT a one-time, expiring promo code. Because you guys are part of the Army, you get a continuous use code for the rest of the year! And the best part?  The more […]

60 Days …AND Ironman Louisville

When someone has 60 days until their second 140.6 race… what would be the thing to do? (Besides Swim Bike Nap). Well, duh. Sign up for a third   Iron distance. I would consider signing up for Ironman Louisville 2015 a bit of RRCD  (Race Registration Compulsion Disorder). Only, it’s not! For those who are new […]

Horses, Gamblin’ and a PR? (A Delta Lake Triathlon Race Report)

Delta Lake Triathlon  &  Tough Kids Syracuse Sprint, Intermediate, Relay and “Delta Double” Kids Race (to be discussed on Swim Bike Kid) WHEN: July 19 & 20, 2014 WHERE: Rome, NY WHO:  Race by ATC Endurance;  Bike support by Bike Loft East WHO AGAIN: Me, at the Oly/Intermediate Distance (0.9 mile swim, 24 mile bike, 6 mile […]

Product Review & Giveaway: Waterproof iPod Shuffle from AudioFlood

Sponsored post. All opinions are my own. FTC Disclosure here. The folks at AudioFlood.com asked if they could send me a waterproof iPod shuffle and buds to review.  Yes! I was stoked. But I didn’t forget my friends either–I asked them for an extra to giveaway to one lucky ducky SBM Army member. Wahooooo!  So here […]

Turning Green

This post is sponsored by Repreve. All the love is my own. #turnitgreen FTC Disclosure here. The Swim Bike Family made some mega “green” moves lately. And I made a video. And the people say, “Oh lawdy.” So the Swim Bike Family has been working on teaching the Swim Bike Kids about living for a […]