The SuperStar and Sweet Girl
Swim Bike Sell just released TWO new Tri*Fe kits designs- in stock now! We have one pieces, tri tops (with and without bra), and tri shorts (yoga bands or drawstrings) available now in sizes XS up to 4XL. The SuperStar The Sweet Girl Don’t forget that all SIX of our designs are available now! Get them […]
The Inaugural Swim Bike Mom TrainCation
We are home from the first Swim Bike Mom TrainCation event in “sunny” Florida! And “sunny” is most definitely in quotes. I am still trying to thaw out… Brrrrrrrrrrr. I could write about all the fun things and crazy-cold weather, but I think pictures are worth a thousand words–so I’ve included a ton of them. We […]
60 Days …AND Ironman Louisville
When someone has 60 days until their second 140.6 race… what would be the thing to do? (Besides Swim Bike Nap). Well, duh. Sign up for a third Iron distance. I would consider signing up for Ironman Louisville 2015 a bit of RRCD (Race Registration Compulsion Disorder). Only, it’s not! For those who are new […]
A Pro, a Presh, a Pedicure… and Training!
One of my athletes, Precious, came all the way from New York to join us for the the tri clinic on Saturday! And she stayed at the Swim Bike House… and even watched the Swim Bike Kids on Saturday night for date night. That’s right – the SBM Royal Treatment. I introduced her to Sweet […]
Getting to Know Andy Potts
First of all, I cannot believe that this happened. What a GREAT weekend–thank you All3Sports, Dynamo and Andy Potts–not only did I get to meet my favorite boy triathlete, but I learned SO much. Between the Q&A last night and the Swim Clinic today, I’m just blown away. So thank you all. The Q&A at […]
True Grit and Grace – Jo’s Story
Well, you know that I love SBM Army Members who send me pictures with Andy Potts. But this member, Jo, is close to my heart for a few reasons. First, she is one of the original Army members (think: wearing the red triathlon gear!). Second, she is tough. Next, she is a TRUE inspiration. And finally, […]
Wow, I’m behind. What Else is New?
This is an all-inclusive post… of Eight to Great, Days 9-12. Consider me your cruise ship director. We have, on this cruise, lots of things about shoes, food, landlords, kids, training and vicious crabs. It’s all here. And for free. You lucky duckies. [Speaking of lucky duckies – check out my “twin” sistah, Sweet Red, up […]
Why Everyone Should Do an “Ironman”
A loyal member of the SBM Army asked me recently to write a blog post about something specific. My first reaction was, “What? Am I ‘Dueling Pianos’ now? Taking requests for posts? Put your post request in the fishbowl and I’ll write it!” Ha ha! Okay, so I’m kidding. (Only about putting your request in […]
Calling All Bloggers
If you have a fitness blog and you want to reach a wider audience and advertise on the sidebar of Swim Bike Mom, as well as a page link for SBM Approved Blogs (which will be listed in a menu), contact me and I will get back to you. Very reasonable starter rates ($25) for […]