The Big Brave Silence
Until recently, my “brave” life had been a long exercise in trying to make everyone happy. I began to look at where a life of people-pleasing had landed me: addicted, sicker and heavier than ever, sadder than the final episode of Friends.⠀ ⠀ My brave life has changed–drastically over the last few years–and honestly, it’s […]
On Respect with Melissa Hartwig
So I’m interviewing Melissa Hartwig for the podcast in two weeks. That’s a pretty cool thing. [*Update: it happened! Here’s the interview!] (For anyone doesn’t know, she is a founder of Whole30, a four-time New York Times bestselling author (It Starts With Food, The Whole30, Food Freedom Forever, and The Whole30 Cookbook) and someone who really started my journey towards whole food […]
Why Willpower Doesn’t Work (But a Tesla Might)
Episodes 64 of the Same 24 Hours Podcast is with the author of the just out book, Benjamin Hardy. Ben Hardy is an author and the #1 Writer on Medium.com. I met Ben at a conference last year, and he listened to me ramble about my scrambly-brained ideas about my second book. We decided to record a […]