We are home from the first Swim Bike Mom TrainCation event in “sunny” Florida! And “sunny” is most definitely in quotes. I am still trying to thaw out… Brrrrrrrrrrr.
I could write about all the fun things and crazy-cold weather, but I think pictures are worth a thousand words–so I’ve included a ton of them.
We started off the first night with seminars on nutrition and injury prevention by Brett Daniels and Jack Jones, two PTS Sports coaches. On Saturday, we had a super cold swim / instruction clinic followed by a ride and transition clinic. I gave a talk back at the conference center, and Brett finished up with a section on “How to Master Your First or Next 70.3 Race.”
Saturday night, we all went to dinner as a group (two and a half large tables!) which was a ton of fun.
Sunday was the run clinic, followed by a long run (3-10 miles, depending on the group), and a few dipped into the ocean for a 58-degree wetsuit swim. We wrapped up the weekend and most of us went home on Sunday afternoon.
I really enjoyed getting to know so many wonderful, fabulous and inspiring women. While our inaugual TrainCation may not have been perfect, I know we had a great time–everyone learned something, had a tons of laughs and certainly made memories for years to come.
…Until next time!
Finally, thanks to our awesome sponsors for some of the free swag and giveaways!