I hit the gym this morning for the first time since Friday, and the knee incident. Just a short swim on the books. Nice to get moving again. Very nice. I forget how much I need it, until I dont workouts.
My knee, I am thrilled to report, is at about 90%. Of course, I’ve given it (and myself) complete rest for almost five days. With the exception of work, I’ve been a semi-slug, and it has been good for me. Yesterday, I filmed this Vlog in the parking lot of work. I sound like Kermit the Frog and look like Miss Piggy. That sickness has grabbed me and beaten me up. Someone at work yesterday asked me, “What’s wrong? You look like you’ve been beaten up.” Yes, I can think of nicer ways to tell someone “you look like crap,” but I suppose it was true.
Mild hyperventilating to see the Race Clock Countdown at Sixty-Something days. Just mild.
Oh! I will have some exciting Swim Bike Mom-ish news to share in the upcoming week or so. Stay tuned & happy hump day.