I decided to make the forty minute trek to my favorite gym today to attend Mike McBlessings’ spin class. Mike is the founder of a super organization, the Getting2Tri Foundation, and he teaches spinning a few days a week.
Today, Mike had rolled all the spin bikes outside near the pool. Outdoor spin class! Outdoor spin class!
The class was great, and I was drenched from the heat and humidity (and the butt kicking). The view of the outdoors was nice too. Oh, this is my sweat puddle halfway through class. Nice!
When I returned to the office, I received an email that my usual gym had been closed all morning due to a power outage. So I was double McGlad that I went to McBlessings’ class.
What’s on the books for the weekend, everyone? I have a brick on Sunday, and next week becomes just plain scary with a ten mile run and an almost 50 miler on the bike. Time is a-ticking down to Miami. (What was I thinking? What was I thinking??) Sixteen and a half weeks.
Happy happy happy hump day!