So I stayed off my hamstring for a day or so, and did a light run 2.5 mile run last night. This morning was spin class (crazy land). The hammer felt good, and the class was brutal as all hell, so I think I am out of the woods.
Now, I am sitting in a CLE (continuing legal education) seminar at the Georgia Bar. The Mayor of Atlanta is here, which was a little confusing. But then we (meaning me and other legal brains at my office) figured out that he was a lawyer. Even the mayor has to sit through the pain.
I am looking forward to this weekend. Hopefully, we’ll have some good weather for a bike ride.