I just have to say that today, I am pain free. I am blown away. Three chiropractic visits and I can breathe better, stand up straighter and I am walking around with no hip pain, no neck pain or back soreness. Amazing. I am sleeping like a rock too.
Tomorrow, I plan to hit Ironman G’s spin class and finish it off with a nice solid run of at least 2 miles. Back to the brick, baby!