I was a little derailed by James’ 3rd birthday last weekend plus a nasty headcold that is still hanging on. I went out for a run today, and only made it through about two miles before everything hurt and my heartrate was screaming in Zone 15. That’s okay. Tomorrow, I will spin and just start this whole thing all over again. Must keep working on building my base and moving forward.
I wish I could just shed forty pounds right off the bat. It’s hard to haul all this body around. Base building or not.