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Back on Track?

I was a little derailed by James’ 3rd birthday last weekend plus a nasty headcold that is still hanging on.  I went out for a run today, and only made it through about two miles before everything hurt and my heartrate was screaming in Zone 15.   That’s okay.  Tomorrow, I will spin and just start this whole thing all over again.  Must keep working on building my base and moving forward.

I wish I could just shed forty pounds right off the bat.  It’s hard to haul all this body around.  Base building or not.

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