“…The horn sounds. You run down the beach to the ocean, dive into the waves, heart pounding. You round the first buoy, then the second, the third, fourth, and fifth. Suddenly you’re headed for the shore. You run up the beach, strip out of your wet suit at the transition area, climb into your hiking gear, and hit the trail. Fifteen miles later, you head back to the transition area, dismount, take a swig of water or sports drink, slip into your running shoes, and start the run. Three miles later you see the sweetest word in the triathlete’s vocabulary: FINISH….”
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