Decisions & Excuses
This guest post is brought to us by @SwimBikeNap, Todd Nixon. I loved this post because it’s something that’s been weighing on me over the last few months. Todd is the #BestTriClubEver manager and most recently, joined Team SBM Tri as an associate coach. He has been a valuable part to the Swim Bike Community for several years […]
When Is It Time to Quit?
This morning after my swim, I received a text message from one of my favorite people, @pcap0829 (*Wait, don’t you talk to your friends in usernames? Oh… well. 🙂 ) …She wrote: You were in my Timehop on this day in 2013, so… naturally, I had to go find the post and read it. […]
Big Picture Discipline: Motivation Does Not Actually Matter
How do you stay motivated to keep your nutrition going well and to hit all your work outs? If you are looking at your health, your fitness, your nutrition and triathlon as a long-term thing you do – not just something you will “start on Monday”–that makes a difference. If you take care to try and […]