Gulf Coast Triathlon 70.3 – Race Report 2015

Gulf Coast Triathlon What:   Gulf Coast 70.3 Triathlon (There is also a Sprint race) Where:  Panama City Beach, Florida – Edgewater Beach Resort When:  May 9, 2015 (Mother’s Day Weekend) Distance:  1.2 mile swim, 56 mile bike, 13.1 mile run Swim: Ocean, beach start Bike: Flat, windy Run:  Flat, hot The Swim Bike Mom Race Report 2nd […]

Half Ironman 70.3 Packing List

As I started making the dreaded march towards packing for a 70.3 this weekend (my fifth 70.3—wow, I’m getting “old” at this!), I heard many folks screaming about what to pack and where’s their list, etc. This is a general list that can likely be applied to any distance from Sprint to 70.3, with modifications.  I […]