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REGISTRATION IS NOW OPEN FOR MARCH PROGRAM!


Duration Extended 6 weeks + Peer Group
Dates March 4 – April 14
Worksheets

Emailed to you each morning

Uploaded to FB group for easy printing and reading

Facebook Group

Yes

Closed Facebook Group

Extended Group The peer-support group will remain open on Facebook for a minimum of 6 months to encourage you to keep growing with the support of your classmates.
Format

23 printable and downloadable worksheets, saved and posted in Facebook group

Calendar of Events provided in first week Closed Facebook Group with Dina and Meredith

Weekly Food and Idea Shares

Weekly Q&A in Facebook group

Weekly Webinar and/or FB live with Dina and/or Meredith

Syllabus

New Syllabus coming soon!

Extended to SIX WEEKS!

Price

$197 single

Swim Bike Fuel and 3HU Alums – $25 off – contact for code

Register Now

A Note From Meredith

About Dina Griffin 

What Program Participants are Saying

More on Metabolic Efficiency 

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