Who wants a Brand New FREE Tri Bike from Blue!?

We are giving a one complete Blue Triad SP triathlon bike in the Best Tri Club Ever at the end of THIS week! Make sure you join the club now to be eligible for the giveaway! The Best Tri Club Ever is a VIRTUAL triathlon club with over 25 amazing sponsors, a community of wonderful […]

Decisions & Excuses

This guest post is brought to us by @SwimBikeNap, Todd Nixon.  I loved this post because it’s something that’s been weighing on me over the last few months. Todd is the #BestTriClubEver manager and most recently, joined Team SBM Tri as an associate coach. He has been a valuable part to the Swim Bike Community for several years […]

Ready to Start Owning It? This Post is for YOU.

Today I have a guest post from someone who I admire tremendously, and who really knows her stuff—between the ears. She’s a peak performance mindset coach (she’s on the way to being my new Tony. 🙂 )  And how much of what we do in life (and triathlon) is about our mental state!? (Um, the […]

Why a Starfish?

Someone in our new tri club asked about significance of the “starfish” symbol – in our logo, and of course, as some may have noticed, on our triathlon kits. A friend reminded me of a post I wrote a long while back about “why” a starfish became “my” symbol–long before it leaked over into the […]

A Homework Assignment for the Last Few Days of 2016

I provided my athletes a homework assignment to complete before the New Year. [I enjoyed doing this exercise so much myself that I felt compelled to share it with my athletes.] But then, I realized that it was really was a great exercise, so I wanted to share for THE WORLD to do  (LOL…okay, maybe the dozen […]

Look Beyond

This morning I ran a half marathon in the Cayman Islands (I know, poor me!). And that report and full amazing trip details to come. But I am writing this post about something else. And not something Cayman Islands-centric, either, although the events of the morning happened to happen on Cayman. This particular something hurts […]

Best Tri Club Ever

It’s Coming Here! The Official Launch of the Best Tri Club Ever happened on January 1! We are SO excited! Go here to learn more and how you can join and be a part of the #BestTriClubEver!