Saving Money Elsewhere to Spend on Your Tri Life? Yes, Please!

Sponsored Post FTC Disclosure Here Now y’all, I don’t bring you sponsored posts very often. BUT. This one is of SUCH VALUE to everyone, I said, “Yep, I’m in.” Because—-saving money is a good thing, especially at places you already shop. Question: How long has it been since you’ve been on Groupon.com? For me, it […]

Revisiting the “Sucky Rotation Schedule”

After all this time, the Swim Bike Mom infamous “Sucky Rotation Schedule” is becoming a real thing. 🙂 Check out the recent article on TrainingPeaks.com:  SRS: The Ultimate Tool for Triathlete Time Management  … Ah, yes. This is the burning question. How do dedicated endurance athletes do it all—work, raise kids, swim, bike, run, maintain relationships […]

Tuesday Tri Tip: Strength Training in the Off Season

strength training in the off season

Winter is coming… Er, I mean the off season is here. Or maybe it’s better to think of it as the pre-season. We know how easy it is to lose our mojo in the winter if we don’t keep moving forward. [Even if it’s a different kind of moving forward.] Which means, it’s time to […]

Tuesday Tri Tip #2: The Great Coach Debate

This week’s Tuesday Tri Tip article is by none other than yours truly.  Now, I didn’t choose this article simply because I wrote it.  (I mean, it does make it easier… but still). But it’s actually very related to last week’s Motivational Monday post which was about getting rid of the self-hate clutter and working on […]

Tuesday Tri Tip #1: Mindfulness

mindfulness while training

Here’s the first post in a series of Tri Tips coming on Tuesdays here on the blog.  We’ll be featuring tips for the everyday triathlete: you, me, and everyone in between. So, yesterday’s Motivational Monday post was for the kind of triathlete who, like me, prefers music when they’re training. And now you have a sweet playlist to […]