“Not Giving a Sh*t is a Way to Have a Terrible Life…”

“It does not take any courage to say, ‘Nothing is going to work.’ What you are really saying is, ‘I am afraid to try. Because what if I try and I fail.’ The hipster approach is to say, ‘I don’t give a sh*t.’ But not giving a sh*t is a way to have a terrible […]

Tuesday Tri Tip: Strength Training in the Off Season

strength training in the off season

Winter is coming… Er, I mean the off season is here. Or maybe it’s better to think of it as the pre-season. We know how easy it is to lose our mojo in the winter if we don’t keep moving forward. [Even if it’s a different kind of moving forward.] Which means, it’s time to […]