Why a Starfish?

Someone in our new tri club asked about significance of the “starfish” symbol – in our logo, and of course, as some may have noticed, on our triathlon kits. A friend reminded me of a post I wrote a long while back about “why” a starfish became “my” symbol–long before it leaked over into the […]

The SuperStar and Sweet Girl

Swim Bike Sell just released TWO new Tri*Fe kits designs- in stock now!  We have one pieces, tri tops (with and without bra), and tri shorts (yoga bands or drawstrings) available now in sizes XS up to 4XL. The SuperStar  The Sweet Girl Don’t forget that all SIX of our designs are available now! Get them […]

When in Darkness…

I have had a rough few days. And I have completed not a single workout since the half marathon on Saturday. This morning, I saddled up and got on the bike.  I just pedaled and I didn’t think, and I felt slightly better afterwards.  Like the clouds have parted and I can see a bit of […]

Journey to 140.6: Week 2 of 24 – The Starfish

I saw this edition of “Women’s Health” on the shelf at the grocery on Sunday, and I screeched to a halt.  And then I laughed. Oh, she quit beer and burgers. That’s how. (I still bought the magazine. And have to admit that I have not read it. Discuss.) So Week 2 of 24… training […]