Cracking the RaceCation Code: The Intertrust Cayman Islands Marathon

In the last decade, I can count (on one hand) the number of times I have been on a real vacation—a true, sit-in-the-sand, read-your-cares-away, eat until someone needs to rub your belly—vacation.  There’s been a weekend away here and there for a birthday, an anniversary, or just “someone please take these kids for a night.” […]

The Intention Tree

I recently encountered this on a trip. This beautiful tree, with cards and ribbons hanging from it.   A sign, nearby, read: “A New Moon represents new beginnings and it is during this time that the moon is empty, receptive and full of potential. It is the optimum time to look deep within and discover […]