Bling for the Better Cause: Race Medals
When you cross a finish line, most times these days a shiny medal is hung around your neck to recognize your achievement. Maybe you PR’d the distance. Maybe you were dead last. And maybe you got on the podium. There are a hundred scenarios for that race day was like, but oftentimes, we leave with […]
The One Thing Today
If we feel healthy, we act healthy. If we feel well, we are kinder to others, we have more to give. It builds on itself. Happiness and health breeds MORE happiness and health. “BUT HOW DO WE GET THERE!? TODAY, I FEEL TERRIBLE!!!” When we FEEL terrible, other things also FEEL terrible. When things FEEL […]