Run a Little, Swim a Little (Happy Father’s Day)

Today’s workout was a swim and a run, not supposed to be back-to-back.  But I have found that life doesn’t always allow for that early morning workout and the afternoon workout. Sometimes I gotta squeeze it all in.  I decided to run first, because I hate trying to squeeze my buns into my compression capris […]

Boo Boo Ew

So I squeeeeezed in 2300 meters in the pool at lunch today.  Guess with whom I shared a lane?  Oh, that’s RIGHT – the same used BandAid from my last swim. Seriously?  What are the odds.

Life Without Sleeves

Oprah and I have one notable thing in common. No, in case you were asking, it’s not the bling bling. And I would prefer to have things in common with her such as shoes and billionaire status, for example. However, the thing that Oprah and I share: giant arms.  Ugh ugh ugh. I have always had big arms.  And yes, I […]

Another Eight is Great

I had an eight mile run on my plate this morning. I wanted to squeeze this in before work, so I was staring at CNN on the treadmill by 5:45. Usually, I can truck along at a 12:00 per mile pace and keep my heartrate pretty low. I have no idea what was going on […]

Toe Curling Good

Ended up swimming tonight afterall.  Funny how that works.  Hell bent on rest day (that I haven’t really earned), and I end up at the gym swimming. I have been slacking on the swim for awhile. Since the race last month, really.  Tonight was the first back-in-the-game swim workout, long overdue.  Lifetime Fitness has a […]

40 Mile Balancing Act

Last night, I woke up and heard thunder.  I thought, “Whew.  I just got out of that forty-miler on the bike tomorrow.” (Yes, some people ride in the rain;  someone as clumsy as me…absolutely does not.)  My alarm buzzed around 6:00, and I peeked outside.  Dry as a bone.  I walked by the coffeepot and […]

Guest Post: Jennifer Brings It

From time to time, Swim Bike Mom features awesome folks and their race experiences in the form of official guest posts.  The below post is a race report from Jennifer in Texas.  Jennifer is close to my heart, as she was one of the first women to reach out to me via the SBM blog. […]

Fat Bottomed Girl

Coach Monster often plays the song “Fat Bottomed Girls” in his spin class.  I told him awhile back that I didn’t like that song because being the only fat bottomed girl in the class, I felt everyone staring at me.  Plus, it’s an “out of the saddle” song. Even worse.  He brushed me off, told […]

Swim Bike Vegan

Tomorrow, Mountain Goat and I are going vegan.  Mountain Goat is already a vegetarian.  I might as well be.  If I take a bite out of chicken, it’s always undercooked, or I snag that horrible nasty part of the chicken breast (I could yak thinking about it now.)  I find weird things in my burgers. […]