Your questions answered about Optimal Thrive and Metabolic Efficiency Training™
– Is this LOW or NO carb living?
– What’s the difference between this and prior programs?
– Is this KETO?
– Do I have to count calories and keep up with my carbs?!
– What about sports nutrition?
– Will you tell me just what to eat or not eat?
– Is this a women’s only program? (NO!)