The COMPLETE Metabolic BOOST and BURN Nutrition Plan
by Ilana Katz is available now!

The NEW eBook is beautiful, awesome, downloadable, 82 pages, and
available NOW for only $29.

*If you have downloaded any of the Optimal Nutrition Plans before, you get a HUGE discount. 
You receive this Complete Plan for $8 or $12 (see how below).

How is the COMPLETE Plan different than the Plans before?
The Complete covers the beginning of your healthy eating plan to maintenance of your goal weight–and includes ALL options, including special diets. All phases of the Plan are included…. including the THREE WEEK METABOLIC BOOST and the phases BEYOND the BOOST.

Additionally, the COMPLETE Plan *includes vegetarian, gluten-free, and vegan options…all in one plan.  Includes options for pregnant and breast-feeding women as well.

The COMPLETE Plan explains the “why” behind the food choices and timing, provides extensive list of “On Plan” foods, extensive list of “On Plan” recipes, including pages and pages of smoothies and family friendly meals. Additionally, there is a log sheet for you to print and use for your daily food log, if desired.  If you have downloaded the 3 Week Boost or the Phase II before, then you will still benefit from the this NEW Plan which contains dozens more recipes and meal ideas, as well as information about Gluten-Free and Vegetarian options.

For those of you who have purchased any of the plans before, you are eligible for a huge discount.  Easy way: just email your purchase email receipt OR your order # to SwimBikeMom at gmail dot com, or use the contact form here and include your order #. If you purchased any of the Three Week Plans before, then you will receive a Promo Code to purchase this Complete Plan for ONLY $12. If you have downloaded both the Boost and Phase II, you will receive a Promo Code to purchase the Complete Plan for ONLY $8. (You must provide prior order # and/or date of order for confirmation. Please allow up to 24-48 Hours to receive the Promo Code. *NOTE: You should enter the code on the FIRST PAGE of CHECKOUT, when you are in the Shopping Cart. There is a space on bottom left-hand corner, there  for “Discount Code.” Enter the code I send you.)

After checkout, you will be guided to automatic download of the eBook, and emailed a link as well.  THIS IS A ONE TIME DOWNLOAD, SO MAKE SURE YOU SAVE IT to your computer. If you download it once, and attempt to download from the link again, it will not work. Of course, email me with questions or techincal issues with your download so we can make sure you receive. DO NOT DOWNLOAD OR PURCHASE ON A MOBILE DEVICE.  An iPad will work, but a phone download may not.

DISCLAIMER:  Check with your doctor before beginning any nutrition or exercise regime. This is a generalized plan and we cannot guarantee the same results.