I had a great ride today with Andy (the bike) and Ansley (the friend). Andy's maiden voyage was pretty good. I had a small mechanical about Mile 7 - my right tri bar twisted outward, which would have been a pretty … [Read more...]

Tomorrow Andy and I are going to Silver Comet Trail to lay down the law on 62 miles... followed up by a 4 mile run.  (At least that's the plan.)  Acworth Women's Tri is happening next weekend, so I've got a recovery … [Read more...]

Sponsored Post.... There's a new member to the old Swim Bike Family. This here is ...Andy. Andy Potts. And he's my shiny, sexy new Blue Triad. Thanks to All3Sports for bringing Andy into my life! Most of all, … [Read more...]

Each day presents challenges. Each day you must decide whether to run, or to stand up and fight. I challenge you to FIGHT... face your issues head-on. Look your challenges in the eye and put up your dukes. Your … [Read more...]

Last year, as I was ramping up for Ironman Miami 70.3, I learned about baby Caden Stanley, a sweet precious boy born with a severe heart defect.  At five days old, Caden underwent open heart surgery.  It was … [Read more...]

I am about ten years late to get on board with a Bucket List. But I feel that triathlon has taught me so much about myself these past two years, I was ill-prepared to make any sort of goals or aspirations before … [Read more...]

[Press Release: Runner's World as provided to SwimBikeMom.com, July 23, 2012]                                         RUNNER’S WORLD TABS FIVE AWARD WINNERS in FALL Shoe Guide Magazine … [Read more...]

When did Swim Bike Mom get so risque? Sorry... but I had to warn you... These marks are the result of forgetting to use the Aquaphor under the sports bra today. Holy guacamole this hurts. I told the Expert that … [Read more...]

Adrienne LaGier is one of the "Lucky Seven" chosen to be a part of CNN Fit Nation Triathlon team heading to the Nautica Malibu tri in September. The Lucky Seven are led by their fearless leader, Dr. Sanjay Gupta.  … [Read more...]