I haven't blogged much.  Because I haven't done anything worth blogging about. In fact, I don't even have something good and solid to complain about.Oh wait, that's not true.  [I have lots to complain … [Read more...]

I have been asked to be a part of this year's USAT Southeast Symposium here in Atlanta, on November 5th at the OMNI Hotel.  I am so excited.  Excited is an understatement, really.Following the close of the … [Read more...]

The word taper sounds like "tapeworm" to me.  I wish I had a tapeworm - that would be more bearable than the taper.  And the benefits of tapeworm are skinniness. The benefits of the race taper are pure … [Read more...]

The Expert and I have been married 10 years tomorrow.  I am posting this today because he is convinced that we were married on the 18th of October, 2001.We were married on October 19th.I pointed him to our … [Read more...]

So I went to spin this morning.  I showered.  I put on my cardigan. Then I put on the Expert's pants.What?!?  Oh yes.  I accidentally brought his pants to the gym.  His black dress … [Read more...]

I have only swam in a wetsuit three times.  Why?1)  Georgia's got some pretty warm water (sometimes);2)  Haven't encountered a wetsuit race (yet); and3)  Because I *@#$!^& hate my … [Read more...]

Like it or not, things change.  People change.  Places change.  Lives are altered in split seconds, by bad decisions, by non-decisions... by simple little twists of timing.Two weeks from tonight, the … [Read more...]

Look at this crazy contraption.This is Trigger Point Performance Therapy's product, The Grid.  And Swim Bike Mom readers can save 10% (details below).Now, The Grid is not to be confused with … [Read more...]

Went to my favorite spin class this morning.  Just kidding. But it's not my favorite. (Actually, nothing will ever top spin instructor who taught with his eyes closed the entire class.... anyway).The mix1 raffle is … [Read more...]