Ok. I am out. O-U-T for the duathlon. This head and chest cold has made running impossible this morning, and I do not want to bonk out completely on Sunday and fall into the land of discouragement.
Plus, last night when I was laying out my gear for running, I could not find my Garmin watch. Well, it finally turned up. It was a sign. Thanks to my three year old. But he’s right. The bear has gotten more use out of it this week than I have….
