Team in Training

I am thinking of trying the Team in Training thing. You know, the little flyer you get in the mail that claims you can train for a marathon, half-marathon, triathlon with a group in your neighborhood? And it claims that you need no experience or anything?  I have a meeting on Saturday, and I think it […]

Back on Track?

I was a little derailed by James’ 3rd birthday last weekend plus a nasty headcold that is still hanging on.  I went out for a run today, and only made it through about two miles before everything hurt and my heartrate was screaming in Zone 15.   That’s okay.  Tomorrow, I will spin and just start this […]

Du Not

Ok. I am out. O-U-T for the duathlon. This head and chest cold has made running impossible this morning, and I do not want to bonk out completely on Sunday and fall into the land of discouragement. Plus, last night when I was laying out my gear for running, I could not find my Garmin watch. […]

Du or Du Not

This weekend was my son’s third birthday.  I knew it was bound to be full of excitement, and Momma needed a good workout before the festivities commenced.  I set my alarm for the crack of dawn, ready for an early morning spin class with Ironman G on Friday. I rolled over, looked at the clock […]

Rarity

This is a picture of me beating someone running.  Rare and precious.  But it’s proof that I actually did not finish this stage last.

Humility

I said it once, and I’ll say it again.  The best advice I have stumbled upon regarding my triathlon dream is: do not worry about how bad/fat/silly you look while doing it.  Man.  I received the link to the professional photos from last weekend’s triathlon. The sheer sight of me in the run to bike transition is almost […]

These Hips Are Made for Ouching

Post-tri joints and muscles.  Holy cow.  Everything hurts.  So I Googled “post-race workouts” and found a bunch of message boards about how a “sprint tri is like a light workout” and therefore, “you should not need a post-race special workout.”  Oh, and my favorite was posted by a guy who said that he did a […]

My First Tri

Today was my first sprint triathlon.  The Douglasville Last Chance Triathlon was a Run-Bike-Pool Swim format, so it was a good starter tri.  I woke up with sore knees and a gimpy feeling left hip, but I ignored the twinges completely, did some crazy affirmations about sound mind, sound body and by the time I arrived in Douglasville, nothing hurt. I […]